| Domigan_Lefty |
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26 Sep 2011 18:41 | Quote |
Joined: 20 Sep 2009 United States  Karma: 8 
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So I met my recruiter again today, and I Just got disqualified from my Enlistment. Why? I'M UNDERWEIGHT! I need to gain ten pounds ASAP! Any Help??? |
| DarkRiff |
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26 Sep 2011 19:53 | Quote |
Joined: 18 Mar 2008 United States Licks: 2 Karma: 12
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Muscle weighs more than fat, but it also takes longer to build.
So you're probably gonna have to be patient, and lift weights. You don't really want to have a lot of fat on you while in the military.
But this coming from someone who has no military experience at all. |
| BodomBeachTerror |
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26 Sep 2011 19:54 | Quote |
Joined: 27 May 2008 Canada  Lessons: 2 Licks: 1 Karma: 25
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It chickens, alot of chickens. |
| btimm |
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26 Sep 2011 20:40 | Quote |
Joined: 14 Dec 2009 United States Lessons: 2 Licks: 1 Karma: 16
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Eat and lift, eat and lift, nothing more than that really. It's simple to understand, difficult to see the results in any short term manner. Best of luck to you! |
| gshredder2112 |
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26 Sep 2011 20:48 | Quote |
Joined: 03 Sep 2010 United States Licks: 3 Karma: 22
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I agree.with btimm. I would drink muscle milk,eat protein,and
lots of bread,pasta,wheat etc.
You need to ingest carbs and protein,and lift.
Do those thre,and your solid. |
| Guitarslinger124 |
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27 Sep 2011 01:00 | Quote |
Joined: 25 Jul 2007 United States Lessons: 12 Licks: 42 Karma: 38 Moderator
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gshredder2112 says: I agree.with btimm. I would drink muscle milk,eat protein,and
lots of bread,pasta,wheat etc.
You need to ingest carbs and protein,and lift.
Do those thre,and your solid.
+1
Carbs for the win. But you have to be active or you'll turn into a ball of jello.
Just hit the minimum, you'll gain at least another 10 pounds in BCT :)
Rock on! |
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