Do any of you keep your own practice checklist?

if so, what do you like to practice throughout the week?
What do you think is the most important thing?

Most important thing, dont listen to me.

Jammin
Jammin
Jammin
Jammin
passed out
little Jammin
scales, random music theory.

technique
Songwriting
theory
IN that order....Every day.

My daily routine(in 2 hours)

Stretch
Warmup(Chromatics)
Stretch fretting hand
Jam
Jam
Jam
Songwriting
Jam

Though what I mean by jam-I practice material that I know typically, but I sometimes run through my usual scales and such for technique upkeep.

I can't keep a regimented practice routine since guitar isn't a chore and doesn't need to feel like one.

I spend a lot of time just messing around but I make sure that each day I try to do at least half an hour actually practising what is important: scales, theory, chords, technique and exercises. I do it in whatever order I feel like so I don't get bored.